Sunday, July 10, 2011

Ridiculously Hot

Ride Stats:
Distance - 63 mi
Avg Speed - 10.5 mph
Climbed - 2210 ft
Calories Burned - 3830 kcal
Temps - 85 to 123 F

This was a long hot ride that gave me plenty of practice on hydrating and taking rest breaks. It all worked out fine, even though I felt a little light headed during the final 1/3 rd of the ride. The legs got a good workout, which is what I was looking for from my last ride of the weekend.

1 comment:

  1. Karl - those temperatures are insane! Nice job on completing the ride and staying upright!

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